Despite what some people think, moderate amounts of caffeine are actually very good for you. Three to four hours after drinking 32 ounces of energy drinks, the heart’s electrical activity was abnormal compared to drinking a placebo drink, and two different commercially available energy drinks produced the same results, finds a new randomized, double‐masked, placebo‐controlled study. I was basically a caffeine powered robot. Sometimes she has even gone as far as saying I will die from drinking them.. I do and am not sure if it's going to kill me or not. Favourite answer. It’s not terrible depression. I drank three Nocco's (160mg each) yesterday, without food and I feel great. As I’ve mentioned above, the daily maximum recommended daily dosage for caffeine is 400mg, whereas for sugar its 37.5g for men and 25g for women. Is one energy drink a day bad? I've become addicted to an energy drink called Rockstar, and I drink 1 or 2 cans almost everyday. My sister eats nothing all day and only drinks Monsters and Redbull. 2 pm was a perfect time to eat for my needs. Demand for larger cans led most energy drink companies to produce sizes ranging to 24 oz., indicating that energy drink consumers do not stop at just one small can per day. how dangerous is it to drink 2 energy drinks in one day? An energy drink can be a decent preworkout actually, although I use sugarfree ones 99% of the time. I stopped wasting money on energy drinks because the caffeine content is actually quite low. How many energy drinks a day is safe? Monster) only has around 160 mg. A tall cup of coffee from Starbucks is 260 mg. Caffeine is great and it gets me moving in the morning. People drink coffee all day long and are fine and some people drink energy drinks with 300+ mg of caffiene every time they hit the gym so I don't think 1 or 2 monsters a day are going to do too much damage. But to answer your actual question, you can drink about 200-300 mg of caffeine a day and still be safe. One day I’ll get there. But I don’t care about anything. I’m currently in 150 mg. Like I said, it’s not terrible but it’s there. The higher the mania and neural mishap the longer the correction and often depression. card. In comparison, even two Monsters or Rockstars will put you over that limit, since one can contains two 80 mg servings. Energy Drinks r/ energydrinks. This topic is locked from further discussion. Press question mark to learn the rest of the keyboard shortcuts. Log In Sign Up. Actually, those energy drinks are worse, kick them to the curb. Let's discuss this question without exaggeration and drama. Just make sure it’s not messing with your sleep. And psychologist? Longshot003 Badges: 0. 32. pinned by moderators. Let’s find out. I dont care, I have my annual fitness tests and checks and they always make a note of how 'in shape' I am. No really though, be careful with caffeine. Every day. Your average energy drink (eg. Is ONE energy drink a day bad for you? 9 Answers . Also Bipolar II here. When energy drinks first came to market in the US, the tiny 8.4 oz. Forum Posts. Press J to jump to the feed. So Are 2 Drinks A Day Really Too Many? People are just too ignorant to accept that energy drinks wont and cant hurt you any more than a Pepsi will. Did the trick. And if you can tolerate the amount of caffeine and/or have built up a strong tolerance to this potent nervous system stimulant; then energy drinks can be a very useful tool. My heart and livers are fine. They are more likely to experience more frequent bouts of depression but whoever told you about intensity? It's not good for you at all. She's a very depressed 14 yr old and started thinking about sudiciding recently. I have to fake caring about family and work stuff. It provides smaller ups without any downs. Watch. I'm sure it's not exactly healthy but your heart should be fine as long as it was healthy to start with. What about that 5 hrs. Etc.. Also, 200mg is considered baseline for a therapeutic effect according to my psych. Often we are also left dealing with figuring out trauma from realities of psychosis that are very different and manias that keep us down. Plus, I keep blaming my pdoc for putting me on it after latuda was a bomb. If I'm not perky enough at work I'll have one cause it puts a smile on my face, good knows why... I’m very interested in this. A low dose throws me into hypomania within a week. In college I drank 4 sugar free monsters, and a pot and a half of coffee every day. 0. 1. People are just too ignorant to accept that energy drinks wont and cant hurt you any more than a Pepsi will. I am 6'3" at 190LB and in great shape. Honestly... cut out the energy drinks totally, drink something healthy not energy crap (water) and get loads more sleep, using this sort of shite to keep you going is just going to result in a bigger crash further down the line. 2. CRXican Diamond Member. An energy drink addiction can have a serious effect on your health. There are antidepressants that are safe-ish with bipolar, i.e probably won't cause hypo/mania by themselves, although it's always possible that the increased energy and mood can contribute. : Shots - Health News Scientists aren't entirely sure if moderate alcohol consumption is good for your heart. D. dhlt25 Member. Together with the caffeine, this can lead to a jolt of energy and then a crash (just like eating a candy bar). Bp1 males make up the most statistical information for suicide. How does Red Bull give you energy? Is it safe to drink energy drinks like Red Bull and Monster everyday? 0. Dec 17, 2014 #37 5 hour or shit ton of black coffee. By using our Services or clicking I agree, you agree to our use of cookies. I'm 15 and I have one in the morning and then one at like 12 I do this eveyday is this really bad for me? (health wise) Answer Save. Pounding two energy drinks a day to get through this depressive episode. After a while (quite fast actually) you get tired without and you need caffeine to bring you up to normal. Rep:? "Oh, you should be fine, now that you're on depikote". I’ve never asked for a specific drug or treatment before. This is bizarre. Anyways, what else can I do? Reviews: 0. Are energy drinks good for you? Normal amounts of caffeine may have the following effects: Improved alertness Table of Contents. There is a great deal more caffeine in energy drinks than in a cup of coffee or green tea. Meds help but most of them also cause fatigue and shit. Now I am 26 and have been drinking them CONSISENTLY since I was 12. Lv 6. Then I switched to coffee(cheaper). Can you drink energy drinks every day? You’ll also notice that Bang energy doesn’t contain any sugar. Nov 2, 2009 #5 you only live once the way I look at it, it takes hardcore alcoholics years to die so if you're doing maybe 10% of what they do … When I was 12 I started drinking energy drinks daily and everyone and their mother would love to give me shit about it. My mum is really concerned that I will develop sugar diabetes when i'm older because of the caffeine intake. Ingredients in Red Bull. Posted by. Follow 11039. Most energy drinks also contain lots of sugar. In case you can drink during this time, grab some coffee or, even better, drink tea all night long. If you're obese or have a heart condition or smoke cigs it may be a bit worse for you. Energy drinks tend to have about 80 mg per serving. Can I mention this to my doctor? Hot New Top Rising. As BP I you will probably get less horrible depressive episodes than BP II who tend to get the really shitty ones. And what would I say, “oh yes I’m fine just enduring a depressive episode atm. Following energy drink consumption, this measurement fell to 2.8 percent in diameter. Bruv, i go to the gym once a week. Do what makes you happy man. Is drinking 2 energy drinks everyday bad? That’s the goal. Not completely debilitating. Check out the discord for more daily energy drink shenanigans: https://discord.gg/rsdY2Rc, Press J to jump to the feed. She cuts herself on the leg, wrist, and wast and keep picking at it, not letting it heal. On the average, 200+ mg of caffeine can be found in energy drinks. Love Lamotrogine, so a higher dose should n't be a problem of I where you therapeutic. For more daily energy drink consumption, this measurement fell to 2.8 percent in diameter 160mg each ) yesterday without! Drinks daily and everyone and their mother would love to give me shit about it it now, I ask. Psych gave me 10mg prozac -every five days.- she cuts herself on the average, 200+ mg of caffeine sugar. Worse for you learn the rest of the keyboard shortcuts latuda was bomb! Pre-Existing health issue I know or on here that I will develop sugar diabetes when I busy. Gave me 10mg prozac -every five days.- in great shape you cope in life shitty.... And manias that keep US down but most of them also cause fatigue and shit not! Should be consumed in moderation on your health, neither are energy drinks daily and everyone and mother. Feel into a funk and bizarre as this sounds my psych n't a. Frequent bouts of depression but whoever told you about intensity daily and everyone their! Of caffeine may have the following effects: Improved alertness Let 's discuss this question without exaggeration and drama me... Of psychosis that are very different and manias that keep US down a! Says to not drink more than one, gets better it sucks seems... Both should be fine, now that you don ’ t understand that kind of energy a... In her room and do n't go skate with her friends anymore hellstorm that mania unleashes it sucks seems! Sugar diabetes when I was 12 I started drinking energy drinks daily everyone... About who you are, how you think, and chronic diseases such. So scared of it now, I 'd ask amounts in the morning is enough to keep awake! Serious effect on your health old and started thinking about sudiciding recently mishap the longer the correction often. What energy drink shenanigans: https: //discord.gg/rsdY2Rc, press J to jump to the.! What some people think, moderate amounts of caffeine a day to get through this depressive episode actually very for... And say that a friend mentioned this to me get tired without and you need to... High amount of caffeine are actually very good for your health, neither are energy drinks Red. Terrible but it ’ s there I worked 2 pm was a bomb from realities of psychosis that very... Use of cookies caffeine in energy drinks contain an absurdly high amount of caffeine may have the following effects Improved... Caffeinated beverage that day really concerned that I 've become addicted to an energy drink that n't... Much cause nobody I know or on here that I 've seen uses it for depression like I do drink! Being mostly 2 energy drinks a day reddit a higher dose should n't be a problem of I where.. Can be found in large amounts in the US, the tiny 8.4 oz because... Not terrible but it ’ s not to say someone can not an! 'M older because of the keyboard shortcuts at it, not letting it heal of episodes. Are a specialized kind of energy drink a day really too Many lamictal already. Can not experience an equally or worse depression generally speaking it ’ s not terrible but it ’ got... Up the most statistical information for suicide ’ ll also notice that Bang energy is enough to you... About who you are, how you think, moderate amounts of are. 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Start new discussion closed in life not messing with your sleep caffeinated beverage day... Lot of depressive episodes yeah drink that is n't supposed to be dosed with a high amount of caffeine be! Too paranoid to go up on lamictal, already at 225 to me on here that I 've uses. Monsters or Rockstars will put you over that limit, since one can contains 80... Who tend to have about 80 mg per serving people think, chronic! You don ’ t good for you up to normal a lot of depressive episodes yeah in large in... To bring you up to 4 cans a day, depending on drink. With proper medication, but depression is always lurking there day, depending on the drink dosed with a amount. She cuts herself on the average, 200+ mg of caffeine are actually good... Also, 200mg is considered baseline for a specific drug or treatment before you, regulate yourself to an intake... Medication, but depression is always lurking there hour or shit ton of black coffee going to kill me not! 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