https://www.kitchennostalgia.com/drinks/pumpkin-almond-milk-smoothie.html Adjust the amount of almond milk as needed-depending on the size of your bananas you may need slightly more or less almond milk to get the texture you like in a smoothie. Since it is fall and pumpkin is in the air…well not literally but it is everywhere…I thought I’d concoct a Pumpkin Protein Smoothie. Replace the almond milk with skim milk (adds 9 grams protein) Nutrition Information. Greek yogurt: Greek yogurt is a great source of protein and helps to make the smoothie … Built on the Genesis Framework. From almond butter, oatmeal, pumpkin bread, and even ice cream, you can say it’s a favorite of mine (call me basic!) Even festive smoothies can be nutritious, and this pumpkin pie smoothie is no exception! 1 / 4 cup Pumpkin Puree, canned 1 cup Almond Milk, unsweetened *Kitchen Nostalgia is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Add a small scoop of protein powder to make this a protein packed smoothie. Pumpkin Smoothie This Pumpkin Smoothie features tastes just like pumpkin pie. 5 from 1 vote Enjoy immediately. Next choose a fat source (MCT oil, MCT oil powder, peanut butter, almond butter). It takes just minutes to make and is great for breakfast on the go or a quick snack. Join Active Pass to get Clean Eating magazine, access to exclusive content, thousands of training plans, and more. When your best friend goes to Jamba Juice and gets a pumpkin pie protein smoothie with almond milk and you think about that protein smoothie for 2 weeks straight…you make yourself a gosh damn pumpkin pie smoothie at home, by yourself, watching the cooking channel, while cleaning. and includes a veggie that gives this smoothie recipe the perfect consistency. It’s all fair game here. Pumpkin Almond Milk Smoothie - like drinking a healthy pumpkin pie. This smooth and creamy Pumpkin Pie Smoothie is perfect for autumn and tastes like pumpkin pie in a glass! Feel free to change the balance of the spices to suit your own tastes. Whip all of it up in your blender until it becomes nice and creamy. https://www.allrecipes.com/recipe/256705/dairy-free-pumpkin-spice-smoothie Pour milk into the blender; add pumpkin, banana, brown sugar, cinnamon, and vanilla extract. Add whipped cream and grind cinnamon on top, if desired. Ingredients. Bananas: Use frozen and ripe bananas for added fiber and natural sweetness. 1/2 cup (120g) vanilla Greek yogurt. Sharing one of our favorite almond milk smoothie recipes today! Pumpkin pie mix: Use pureed pumpkin with added spice or you can just use pureed pumpkin on its own. One benefit of this smoothie vs. pumpkin goodies is that you get a ½ cup worth of pumpkin in one serving. Most of the empty calories come from refined sugar, and each latte contains minimal nutrients if any. Put all ingredients in your blender and blend until smooth. 1/4 teaspoon ground cinnamon. To make this pumpkin smoothie vegan, use a dairy free milk and yogurt. This simple pumpkin pie smoothie blends up in about 30 seconds and could not be more delicious. Create a personalized feed and bookmark your favorites. The perfect healthy fall breakfast! It's made with almond milk, a banana, walnuts, vanilla and warm spices for a delicious vegan breakfast. Blend until all the ingredients are combined and smooth. Pumpkin Smoothie Recipe. Enjoy the wonderful blend of pumpkin pie spices, puree, vanilla flavoring, protein, and topped with creamy whipped topping. Put banana, pumpkin puree, Greek yogurt, pumpkin pie spice, ice cubes, and vanilla almond milk in an electric blender/mixer or NutriBullet. 1/2 cup (120ml) skim milk. Pumpkin Health Benefits Smoothies need a liquid, something to thicken them up, ice and some flavor. 1/2 cup Greek yogurt or plain yogurt (or oat milk for vegan) To make homemade pumpkin spice mix: 1 tsp cinnamon, 1/4 tsp nutmeg, 1/4tsp ginger, 1/8th tsp cloves. For a non-Vegan version, you can sub any type of dairy milk or yogurt for the coconut milk. https://amyshealthybaking.com/blog/2014/09/05/skinny-pumpkin-pie-smoothie *Disclosure: This post may contain affiliate links. Almond Milk Smoothie Recipes Hope you are ready for pumpkin recipes because they are coming for you in full speed ahead! New Year, Healthier You. You’ll need ice, pumpkin puree, EAS vanilla soy protein powder, bananas, ground flax seed, pumpkin pie spice, vanilla almond milk… <– Yep, I just wrote “sense” instead of “since,” so clearly I need this pumpkin pie smoothie … For this one, I used almond milk … It was only a matter of time until I came up with my own pumpkin smoothie. Add almond milk if it is too thick. This Pumpkin Smoothie Recipe is made with pumpkin puree, banana, yogurt, frozen almond milk, a dash of pumpkin pie spice, and vanilla. Perfect for breakfast or … https://www.healthfulpursuit.com/2011/09/pumpkin-spice-smoothie A few years back, I shared this vegan + paleo pumpkin coconut milk smoothie, and y’all have been loving it ever sense. I'm the type who gleefully throws canned pumpkin in my grocery cart during the first week of August. Coffee Smoothie; Matcha Green Tea Smoothie To get this pumpkin smoothie really creamy, use a high powdered blender. This smoothie is loaded with pumpkin! It’s so easy to tweak this pumpkin smoothie recipe based on your dietary needs & preferences. The main ingredients are: unsweetened almond milk, vanilla protein powder, chia seeds, plain pumpkin, pumpkin … Making smoothies is one of the simplest and healthiest ways to make a good for you breakfast. Vegan Pumpkin Pie Smoothie . Luckily, we've come up with a nutrient-dense alternative to the traditional pumpkin latte! Pumpkin pie in a glass? If you don’t have any coconut milk, make this a pumpkin smoothie with almond milk! If you’re craving a quick and easy fall treat, get out that blender and whip up this thick and creamy, dairy free Pumpkin Pie Smoothie.. I’d love to hear what you think, so please come back and leave me a comment below with your feedback and star rating once you’ve tried it. This pumpkin smoothie is super easy to make (only 6 ingredients to be exact!) It's that simple. Then choose a thickening agent (chia seeds, flax seeds, xanthan gum). Blend until smooth and creamy. Garnish with Cinnamon Powder, nutmeg or sliced banana. Get 15% Off Membership → Get 15% Off Membership →, New Year, Healthier You. It’s packed with warm spices, pumpkin puree, banana, nut butter and a hidden veggie. How to Make a Pumpkin Smoothie. It's a great meal replacement for breakfast or lunch. Ingredients to make pumpkin pie smoothie. A healthy blend of almond milk, almond butter, pumpkin puree and bananas ensures that you can indulge in this treat and still feel great. Get 15% Off Membership →, Pinch each cloves, nutmeg and handful of ice. Are you a pumpkin lover? Finally, choose you flavor profile (greens, berries, chocolate, vanilla, pumpkin, etc). 1/4 teaspoon pumpkin pie spice. Yes, please! Milk: I use almond milk for the base of this smoothie, but any will work well. Here’s what you’ll need to make a Weight Watchers pumpkin smoothie: This Weight Watchers pumpkin smoothie uses some simple ingredients to make a nutritious and delicious drink! New Year, Healthier You. Ingredients 1 1/2 cups almond milk 1 cup spinach 3/4 cup pumpkin puree 1/4 cup walnuts 1 tbsp coconut oil 1/2 tsp cinnamon 1/4 tsp ground ginger Pinch each cloves, nutmeg and handful of ice Pour into a glass (or 2 small glasses). © 2021 Pocket Outdoor Media Inc. All Rights Reserved. 1 frozen banana. What ingredients are needed to make this smoothie? Instructions In a high-speed blender, combine all of the smoothie ingredients. This recipe is also a great way to use up extra pumpkin puree from baking. Blend … Pumpkin Protein Smoothie Ingredients. More smoothie recipes to try. Pumpkin Pie Smoothie. agave syrup or honey or maple syrup to taste, cinnamon ginger, nutmeg, allspice and cloves, Baked Pancakes (Crepes) with Cottage Cheese (Ricotta). Pumpkin Pie Smoothie. Pumpkin Pie Smoothie Variations. Pumpkin Smoothie Recipe Combine all the ingredients in a blender and give a good stir until a paste is formed. And hella … Pumpkin Pie Protein Smoothie Read More » Serve immediately plain, or with a dollop of whipped cream and a sprinkle of cinnamon for a special … Honestly, it's because of this delicious pumpkin smoothie. All you’ll need is canned pumpkin, a frozen banana, pumpkin pie spice, and almond milk. Most other pumpkin treats only have a 1/2 cup – 1 cup TOTAL of pumpkin for the entire recipe. Sign up to receive recipes, cooking tips and the latest kitchen product reviews in your inbox! The banana and pumpkin go great together and the honey gives it just enough sweetness. This amazing Creamy Pumpkin Smoothie with Almond Milk is so delicious. Blend 1½ cups almond milk, 1 cup spinach, ¾ cup pumpkin purée, ¼ cup walnuts, 1 tbsp coconut oil, ½ tsp cinnamon, ¼ tsp ground ginger, pinch each cloves and nutmeg and handful ice. 2 … Serve immediately. A healthy and delicious pumpkin spice smoothie made dairy-free and naturally sweetened with almond milk and maple syrup. You could probably also add a little dash of maple syrup or cinnamon if you like. Pumpkin smoothie ingredients. Spinach: This leafy green is full of health benefits AND doesn’t affect the taste of the smoothie.Sure the smoothie … Because well, homemade is always better. 30-Minute Meals | 10.14.19 . To make this smoothie, you will need: Almond milk (may substitute milk of your preference but almond milk goes nicely with the pumpkin) First choose a liquid base (unsweetened almond milk, cashews milk, coconut milk, flax milk, oat milk). Is super easy to tweak this pumpkin pie in a blender and give a good until..., I used almond milk smoothie recipes today Instructions in a glass ( or 2 small glasses.., unsweetened ingredients to make a good for you breakfast smoothie pumpkin pie mix: 1 tsp cinnamon, each. Plans, and each latte contains minimal nutrients if any the blender ; add pumpkin, banana, sugar. 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