Calorie Goal 1,649 cal. 43%. Learn about the number of calories and nutritional and diet information for Red Lobster Seafood Gumbo-Bowl. 21.00g. Combine 3/4 cup chicken broth with onions, celery, and green pepper in a heavy 4-quart soup pot. How many calories are in 1 serving? With a thick flavorful stock and a mix of tasty shrimp, crabs, sausages, and a variety of slow-cooked crunchy vegetables, every spoonful is going to be a jazzy delight! Protein. Brian's Bowl Brian's Bowl - Gumbo. 17.00g. There are 380 calories in 1 bowl of Red Lobster Bayou Seafood Gumbo (Bowl). Cholesterol. 100 % 12g Fat. Create New Account. Well, not really, cause I’m definitely about to tell you all about it. Sections of this page. Nutrition Facts. Bar Louie - Chicken Gumbo - Bowl. 210 calories. Sugars. 1 bowl. 0%. 0mg. 1 cup. Get a cup of perfectly cooked rice and you’re all set for an easy wonderful dinner. My bowl of Gumbo. Dietary Fiber. Chicken and Sausage Gumbo is a soulful, belly-warming, bowl of perfection. 300 calories (1 kilojoules) are in 1 bowl - it is the same (calorie-wise) to 2.4 cups of cooked green string beans with mushroom sauce, 20.04 cups diced mushrooms (raw), and 300.62 strip dried seaweed. Jump to. Serving Size : 1 bowl: Amount Per Serving. Nothing tastes better on a cool autumn day than a big bowl of gumbo. How does this food fit into your daily goals? Comprehensive nutrition resource for Bar Louie Gumbo, Bowl. 0.00g. Get full nutrition facts for other Red Lobster products and all your other favorite brands. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Nutrition Facts. 19.00g. 351 Cal. Not Now. 1000mg. #gumbo #paleo #nola #whole30 #neworleans Learn the good & bad for 250,000+ products. Lose weight by tracking your caloric intake quickly and easily. A bowl of pasta is about two cups. 75mg. Log food: Pappadeaux Louisiana Seafood Gumbo. 270 % Daily Values* Total Fat. 8.00g. 29 % 34g Protein. Facebook. Sign Up. Nutrition facts of tomato soup. Log food: Red Lobster Seafood Gumbo. There are about 160 calories in one cup of pasta. https://www.allrecipes.com/recipe/216888/good-new-orleans-creole-gumbo Find Calorie and Nutrition Information for Gumbo. Email or Phone: Password: Forgot account? Free online calorie counter and diet plan. So a bowl of pasta has roughly 320 calories. 7%. You'd need to walk 39 minutes to burn 140 calories. Create New Account. Log food: Jason's Deli Spicy Seafood Gumbo. Log Food. Log In. 6.000g. 26 / 300g left. 480 Cal. Fat 49g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. See more of Deann's Delectable Dishes Catering Company on Facebook. 47 % 18g Fat. 0 %--Protein. It just feels light while still providing that sense of comfort we seek in a bowl of stew! My gumbo is made grain and gluten-free for a Paleo treat that anyone can enjoy. 320 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 320 calories. 1 cup. 0.000g. 2.0g. A powerful hearty bowl of SEAFOOD GUMBO is all you’ll need to spice up a cold rainy night. Sugars. Red Lobster Red Lobster - Bayou Seafood Gumbo - Bowl. 1 cup. Find calories, carbs, and nutritional contents for pappadeaux and over 2,000,000 other foods at MyFitnessPal.com. 378 calories . 230 calories. pappadeaux nutrition facts and nutritional information. Cook over medium- to medium-high heat until vegetables are tender, about 5 minutes. Daily Goals. Calories, fat, protein, and carbohydrate values for for 1 Bowl Chicken Sausage Gumbo and other related foods. Cholesterol 274g. qdoba gumbo nutrition facts and nutritional information. See more of Deann's Delectable Dishes Catering Company on Facebook. Comprehensive nutrition resource for Red Lobster Seafood Gumbo-Bowl. 380 calories are in 1 bowl - it is the same (calorie-wise) to 1407.41 g of savoy cabbage (raw), 0.89 lbs of white sweet corn, and 6.03 cups of endive (cooked). Photo about Bowl of gumbo with toast. Here are five local spots cooking up some of the best in the Birmingham area. Start your food diary today! Press alt + / to open this menu. Jason's Deli Spicy Seafood Gumbo. 3%. There are 140 calories in 1 bowl of Steak 'n' Shake Chicken Gumbo Soup Bowl. 30%. Sodium. Log In. Home; Blog; Help; Sign In; Join; Search foods. Some fruits are much higher in calories than others are. 98 items found . or. About Food Exercise Apps Community Blog Shop Premium. pork gumbo nutrition facts and nutritional information. 210 calories. Learn about the number of calories and nutritional and diet information for Red Lobster Seafood Gumbo-Bowl - Regional. Nutrition Facts. 7%. One cup of seafood gumbo contains two to 16 grams of fat, with zero to one gram of saturated fat. Nutrition Facts. Find nutrition facts for over 2,000,000 foods. Detailed Nutrition Facts. Saturated Fat-Trans Fat-Cholesterol. Nutrition information for Gumbo. Gumbo is the truest representation of Louisiana cooking - taking simple, inexpensive ingredients and elevating them into something extraordinary. Toggle navigation. Log In. Serving Size : 1 bowl. 1,883 / 2,300g left. 2.00g. Nutrition Facts. 25%. Serving Size : 1 Bowl. Sodium. 51 % 27g Fat. Nutritional Info. Daily Goals. 0%. The average calories present in a bowl (100 g) of tomato soup is about 40 calories. The calorie content of a a bowl of fruit is determined by the type/s of fruit and the size of the bowl (how much the bowl holds). Track calories, carbs, fat, and 16 other key nutrients. Personalized health review for Red Lobster Seafood Gumbo, Bowl: 470 calories, nutrition grade (N/A), problematic ingredients, and more. 502 Cal. 18 / 67g left. 351 / 2,000 cal left. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calories per serving of Shrimp and Sausage Gumbo 100 calories of roasted garlic chicken sausage, Trader Joe's, 1 link, (0.83 serving) 80 calories of Shrimp, raw, (2.67 oz) 62 calories of Canola Oil, (0.50 tbsp) 37 calories of Brown Rice, long grain, (0.17 cup) 18 calories of Flour, white, (0.04 cup) 10 calories of Okra, (47.17 grams) Accessibility Help. Sign Up. 17.00g. Log food: Jason's Deli Spicy Seafood Gumbo. Calories in Seafood Gumbo based on the calories, fat, protein, carbs and other nutrition information submitted for Seafood Gumbo. 1 bowl. 38 % 33g Carbs. Log food: Pappadeaux Louisiana Seafood Gumbo. Sign Up. Find nutrition facts for over 2,000,000 foods. or. Log Food. Image of seafood, stew, food - 11535030 Log Food. Log food: Red Lobster Seafood Gumbo. Sodium 417g. This Healthy Cajun Shrimp Gumbo is beyond words! Log In. Dietary Fiber. 15 % 13g Protein. 199 calories. Serving Size : 1 bowl. Saturated Fat. Free online calorie counter and diet plan. In a Chicken & Sausage Gumbo ( (1 Cup Serving) ) there are about 130 calories out of which 36 calories come from fat. Serving Size: 1 bowl (235 g) Amount Per Serving. Per 1 cup - Calories: 150kcal | Fat: 6.00g | Carbs: 17.00g | Protein: 8.00g GUYS. 22%. There are 354 calories in 1 bowl of Champps Gumbo. Overall Score High The USDA suggests consuming at least 20 percent of your daily calories from fat because it supplies energy and essential fatty acids. 354 % Daily Values* Total Fat. Total Carbohydrate. 2.0g. 11%. But if there was a way that I could just let you guys smell and taste this delicious recipe through the internet, there would literally be no words! 20 % 24g Carbs. 30.00g. Protein. Find calories, carbs, and nutritional contents for pork gumbo and over 2,000,000 other foods at MyFitnessPal.com. Learn about the number of calories and nutritional and diet information for Bar Louie Gumbo, Bowl. October 12, 2020 December 13, 2020 Not sure we can make it to tomorrow to grab a bowl of gumbo. 1 cup. 24%. Vegan Gumbo, however, is a dish I could eat all year round no matter the season. About Food Exercise Apps Community Blog Shop Premium. Nutrition Facts. 1 bowl. Nutrition Facts. Nutrition Facts. 100 % 31g Carbs. Calories. Daily Goals. Find calories, carbs, and nutritional contents for qdoba gumbo and over 2,000,000 other foods at MyFitnessPal.com. You can’t beat a piping hot bowl of stew when it’s grey and rainy out. Lose weight by tracking your caloric intake quickly and easily. How many calories in Red Lobster Seafood Gumbo-Bowl (Regional) Red Lobster Menu > Red Lobster Nutrition > Order Online > 4.6 based on 79 votes. Fitness Goals : Heart Healthy. Healthy Cajun Shrimp Gumbo. Nutrition Facts Seafood Gumbo-Bowl (Regional) Serving Size: NULL . Trans Fat. Forgot account? There are 270 calories in 1 bowl (235 g) of Eating Right Chicken & Sausage Gumbo. Comprehensive nutrition resource for Red Lobster Seafood Gumbo-Bowl - Regional. 0mg. Total Carbohydrate. Calories . Photo via Cajun Seafood House on Facebook. Foods including foods from hundreds of popular restaurants and thousands of brands hundreds of popular and... To tell you all about it made grain and gluten-free for a Paleo treat that anyone enjoy. Local spots cooking up some of the best in the Birmingham area and other foods! Fatty acids intake quickly and easily percent of your daily goals, cause I ’ m about! Cooked rice and you ’ re all set for an easy wonderful dinner cup..., is a dish I could eat all year round no matter season. Birmingham area 's Deli Spicy Seafood Gumbo contains two to 16 grams of fat, nutritional... 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