Ven Pongal / Khara Pongal is often served with vada, sambar and chutneys. Reply. This kanji has lot of health benefits - eases ulcer, reduces blood … vegetarian recipes. Variation : Grind ragi by adding salt and cook with two glasses of water. It is easy digestible and is rich in fibre, minerals and vitamins. It is a good source of Iron and Fibre. Browse by Categories Search by Tags. vendhaya kali recipe | வெந்தய களி is a popular recipe in Tamil Nadu which will be generally prepared when a girl attains puberty or if she is pregnant. Aug 25, 2016 - Aval Puttu is one of the simple sweet that we can make for an offering to Lord Krishna. However, meats along with rice, legumes and lentils are also popular. Its very popular in Tamil Nadu. Keep one glass of boiled water next to the stove, if necessary add more water to the kanji. Healthiest food in summer to make our body cool. I am sure you will like it. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours! Rainy season. Recipe Category: Health Drink-Porridge/kanji powder Recipe Cuisine: Indian Author:Padhu Sankar Ingredients needed Finger millet/Ragi -1/4 kg Pear millet/Kambu -1/4 kg Green gram – 1/4 kg Wheat – 1/4 kg Par boiled rice (pulungal arisi) – 1/4 kg Fried gram /pottukadalai- … Good for women’s reproductive system. sutapa Purkayastha. Add onion, curry leaves and green chillies. Hai, Here's an interesting recipe for you to make spicy, tasty and cruncy Beetroot Masala Vadai / பீட்ரூட் பருப்பு வடை / Beetroot Vada /... Ragi is a popular cereal in South india and has many health benefits. Fenugreek stir fry using methi leaves. Makes about 5 servings. it is a natural coolant and has many health benefits. This poriyal made from raw banana tossed in asafoetida and black pepper makes it super delicious and tasty. Vendhaya kanji or thengai paal kanji is a porridge made with rice, fenugreek seeds (vendhayam/ methi seeds), moong dal, garlic and coconut milk. Next Post: Easy & Healthy Lemon Sorbet Recipe » Reader Interactions. 1 I loved the ingredients in this recipe when I saw it in one of cooking programmes, I decided to replace rice with some millet. Vendhaya Kanji Ingredients Par boiled rice - 1/2 cup green gram - 1/4 cup Soak the rice, aval, vendhayam (fenugreek seeds), urad dal in water. The methi seeds you add in tempering gives an unique flavor to the curry and hence the name 'vendhaya kolambu'. Vaivu Kanji / Garlic Rice Porridge is a simple, mild flavored rice recipe, of Tamil Nadu. Ingredients: 2 tbsp sesame oil1/4 tsp mustard seeds1/4 tsp fenugreek...Read More » Vendhaya keerai poriyal with rice makes a perfect lunch. So we usually make a porridge | Kanji with fenugreek seeds and broken rice and give to the patients. It is one of most nutritious millet and is easy to digest as well. Vendhaya Keeraii Chutney recipe is given with step by step photos. Fenugreek Seeds are an important spice in South Indian cuisine. Collection of Tamil Nadu Recipes , Tamil Cuisine, Kongunad Recipes. Let’s Connect. I like to make ragi kanji as its very healthy and easy to digest. Horse gram is a nutritious legume which is rich in protein, iron and fibre; also helps in lowering cholesterol, weight loss and menstrua... Pavakkai Pitlai / Bitter gourd Pitlai is a very traditional and also a popular South Indian veg gravy prepared using dhal ( lentils) a... Kambu is a highly nutritious and tasty cereal. But here I have made it with low fat fresh milk instead coconut milk. This varagu kanji can be made in jiffy and is a one pot recipe. Medicine/Kanji Maavu; Search this site. This preparation is a delicious medicine for Gas troubles, Indigestion and Digestive disorders, its an instant cure and very good for your health. Today I am featuring my Grand ma’s simple வெந்தய குழம்பு recipe.Most of the people have their own twist on traditional recipes,like my grand ma add shallots to Vendhaya kuzhambu which gives mild taste and nice flavour to the kuzhambu.Do try this delicious kuzhambu and enjoy. “Vendhaya keerai” in Tamil, “Methi” in Hindi has a lot of health benefits. YUM. I am a dietitian by qualification with lot of passion for cooking new recipes! I like to make ragi kanji as its very healthy and easy to digest. Serve room temperature. Vendhaya kali | வெந்தய களி in tamil is a popular recipe made generally when a girl attains puberty or else if she is pregnant. This is a very healthy recipe with vendhayam, which is a natural coolant especially during summer days. This kanji has lot of health benefits - eases ulcer, reduces blood pressure, helps in digestive problems, mouth ulcer etc. Aval Puttu is made using Aval (Poha), Jaggery and grated coconut and seasoned with cashews. Mrs. Feel Good. Recipe for Vendhaya kanji / Thengai Paal Kanji. This kuzhambu is what i recently made and i got a serious addiction to it. here is a easy way to prepare vendhaya … Vendhaya Keeraii Chutney recipe is given with step by step photos. A very small portion of this kavuni/karuppu rice fills your stomach leaving you free for hours without any hunger pangs.I have finally done with this recipe for black rice /kavuni arisi payasam because my son will love payasam in any form!its a super hit delight really.It was a lovely purple coloured payasam that you will get naturally from this humble black rice that you will never give a miss. Cooking of pongal in pots is a tribute to nature and farmers. This porridge is as healthy as Kambu Koozh and Pazhaya Sadham. சைவ நோன்பு கஞ்சி means Vegetarian Nombu Kanji in Tamil. Vendhaya kanji recipe | Thengai paal poondu kanji - Raks Kitchen. Comments. This Vendhaya kanji / Porridge is a healthy breakfast recipe prepared using rice, fenugreek seeds, garlic and coconut milk. Kulambu varieties-kuzhambu variety-kulambu recipes-Kuzhambu varieties Here are a few tasty and delicious South Indian Kuzhambu varieties which you can prepare and enjoy. “Vendhayam” is the tamil name for fenugreek seeds or methi seeds. (Use a little hot water and melt jaggery), Elachi crush it and keep it handy. I like to make ragi kanji as its very healthy and easy to digest. vendhaya kali is one of the most healthiest break fast. This porridge is as healthy as Kambu Koozh and Pazhaya Sadham. And fry till onion is brown in color. Recent Posts. I saw a recipe in a magazine, got an idea and I made this kanji just similar to vendhaya kanji we make with coconut milk. So it was really yummy just like when we add coconut milk. Previous Post: « Paneer Noodles Recipe. Tamil cuisine is a culinary style originating in the southern Indian state Tamil Nadu and other parts of South Asia such as Sri Lanka. Chayote Kootu with Channa Dhal (Kadalai Paruppu), flax seed idli podi/ flaxseed chutney powder, No - Bake Strawberry Cheesecake in a glass, Paneer(Indian cottage cheese) Stuffed Braided Bread, Pudina Thogayal(Thuvaiyal) / Mint Thogayal (without coconut), Sakkarai Pongal (using Broken Wheat / Udaitha Godhumai), Beetroot Masala Vadai / பீட்ரூட் பருப்பு வடை / Beetroot Vada / Masala Vada / பருப்பு வடை, Ragi Dosa ( Using Urad Dhal) / Finger Millet Dosa / Diabetic Friendly Recipe, Plantain Stem Stir Fry / Vazhai Thandu Poriyal, Pavakkai Pitlai / Bitter gourd Pitlai / Bitter Gourd Kulambu (Tamil Brahmin Style), Kambu(கம்பு தோசை) / Bajra Dosa / Pearl Millet Dosa. Dear friends, Thank you for visiting my blog. Pirandai Thuvaiyal recipe, Vallarai Thogaiyal, Paruppu Thuvaiyal/Thogaiyal are some healthy thogaiyal recipes. The list of ingredients itself will indicate the health benefits of the porridge. சைவ நோன்பு கஞ்சி means Vegetarian Nombu Kanji in Tamil. Cut mango pickle/Venthaya mangai oorukai This is the most simple and easy pickle to make .You can use the long mangoe variety (kili mooku) which is not very sour.It is also called milagai manga or venthaya manga pickle because we add red chillies and … Now remove the lid and add 1/4 cup of fresh coconut milk along with a bit of salt. Leave a Reply Cancel reply. Easy to cook Indian Vegetarian Recipes-South Indian, North Indian dishes,Tamil Brahmin recipes with step by step cooking instructions and pictures. South Indian Tamilnadu Style Easy and healthy recipe for vendhaya keerai poriyal. Click the link and not the pictures for the recipe. I appreciate your valuable comments and suggestions to improve this further. (You can use the outer skin of elachi for tea). This is easy on the stomach and heals them faster. Especially in summer to make the body cool, the vendhaya kali is made. garlic and coconut milk. Your email address will not be published. Happy mothers Day to all the wonderful mothers. If you have never tried spicy fenugreek seed curry recipe, this is the time to give it a try. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours! Grind 1/4 cup of rice coarsely in a dry mixer and take it in a cooker along with a tsp of fenugreek seeds and cook till mushy. Ramadan Kareem to all. vendhaya kali recipe | வெந்தய களி is a popular recipe in Tamil Nadu which will be generally prepared when a girl attains puberty or if she is pregnant. Healthy Vegan Fenugreek stir-fry | Vendhaya keerai poriyal. Easy Vegetarian and Non Vegetarian dishes with step by step pictures. Even in many south Indian houses they make it as a breakfast as it very healthy. Reply. Pages. WhatsApp. Vazhakkai Poriyal Recipe is a classic tamil nadu style poriyal which is also made ayurvedic without the addition of red chillies, onion and garlic. How to make Vendhaya Kanji Recipe Best Tamil Nadu Samayal Vendhaya Kanji Dishes ideas. This is very similar to puli kulambu except for the methi seeds addition. Vendhaya kanji or thengai paal kanji is a porridge made with rice, fenugreek seeds (vendhayam/ methi seeds), moong dal, garlic and coconut milk. Snack Time Recipes Porridge Recipes Healthy Foods To Eat Easy Healthy Recipes Cooking Recipes Food Millet Recipes Baby Food Recipes. I will share with you recipe for vendhaya kanji and ragi kanji. we can make black urad dal dosa, adai, kanji, Karuppu ulundhu idli, Karuppu Ulundhu Sadam. Tamil Brahmin Recipes Karnataka International Indo Chinese Recipes. Fenugreek leaves are useful to cut down Cholesterol levels, lowers blood sugar for diabetes, helpful to reduce heart problems, and also useful in skin care. My mom used to prepare this often especially when I return from hostel during my school and college days. Which is popularly known as Karkataka kanji. Please visit again for more recipes and updates.Thank you once again!! 15 mins I felt the garlic and coconut flavour is the main thing. It is a good body coolant; highly recommended for people having mouth and stomach ulcer. This is my all time favorite. Required fields are marked * Recipe Rating Recipe Rating. This preparation is a delicious medicine for Gas troubles, Indigestion and Digestive disorders, its an instant cure and very good for your health. Its the best breakfast for your growing children. This recipe is very basic and quite straight forward and screams SOUTH. Visit Poornima's Cookbook's profile on Pinterest. Pongal as a serves to remind people the importance of agriculture and the commemorates the hard work of the farmers. April 21, 2015 at 9:51 am. This Vendhaya kanji / Porridge is a healthy breakfast recipe prepared using rice, fenugreek seeds. This curry keeps good in fridge for more than 2 days too in cold regions. this vendhaya kali is done with fenugreek and gingelly oil that keeps are body cool and fresh all time.vendhaya kali has good medicinal values and it is good to have it in our food atleast once a week. Browse by Categories. Dairy products and tamarind are used to provide sour flavors. Fenugreek seed curry recipe is one of the delicious vegan dishes in Sri Lanka. Recipe Category: Health Drink-Porridge/kanji powder Recipe Cuisine: Indian Author:Padhu Sankar Ingredients needed Finger millet/Ragi -1/4 kg Pear millet/Kambu -1/4 kg Green gram – 1/4 kg Wheat – 1/4 kg Par boiled rice (pulungal arisi) – 1/4 kg Fried gram /pottukadalai- … Next day morning grind ragi and jaggery to a fine smooth paste adding just enough water. Includes South Indian, North Indian and other traditional vegetarian recipes from all parts of the Indian subcontinent. Vendhaya Kulambu is a very Easy Recipe and Simple to make. ... Plantain stem poriyal is an easy to make, healthy stir fry that can be served as an accompaniment to rice. Poondu vendhaya kani/Vendhaya Kanji/Poondu Kanji is made with rice, moong dal, garlic cloves, fenugreek seeds and grated coconut. Looking very tempting . Vendhaya Paal Kanji - Fenugreek seeds Coconut Milk Porridge - Vendhaya Poondu Kanji - Millets Vendhya poondu kanji - Healthy Breakfast Recipe. Let it soak for 2 hours. In Pressure cooker cook par boiled rice, green gram and vendhayam together for 3 whistles. Yummy Nombu Kanji made using Seeraga samba rice, spices, onions, tomatoes, garlic, and vegetables called Biryani Nombu Kanji. Try to add in your diet once or twice a month; a great meal to keep your body cool during summer. I will share with you recipe for vendhaya kanji and ragi kanji. I will share with you recipe for vendhaya kanji and ragi kanji. Chaat (5) Chettinad Recipes (62) Kootu/Poriyal (21) Kuzhambu (13) Snacks (14) Sweets (13) Dessert (50) Baked (9) Frozen Treats (4) Sweets (39) Drinks (17) Masala (15) Pickels-Masala (6) Powders (9) Non-Vegetarian (56) Gravies/Kurma (4) Kuzhambu (15) Poriyal/Fry (27) Rice Varieties-non-vegetarian (7) Soup/Rasam (3) Others (33) … Grind the soaked ingredients along with water used for soaking to a very fine paste. Vendhaya kanji or thengai paal kanji is a porridge made with rice, fenugreek seeds (vendhayam/ methi seeds), moong dal, garlic and coconut milk. Mix very well, allow the kanji to cook and boil in low flame, keep stirring so that the kanji do not stick to the bottom of the pan.Add boiled milk. Like cold, cough, flu, etc.. Let me share with you one of such tasty kanji which is very nutritious and taste really good. Share. Its very popular in Tamil Nadu. In a thick bottom pan add two glass of water and add ragi paste. The collection of recipes also includes modern veg recipes and fusion vegetarian recipes. Heat the kada add 1.5 tablespoon of oil. I will post the photographs the day I make it at home. They help in controlling blood sugar and cholesterol. I will say Nombu kanji most sumptuous, filling breakfast. Crush and keep jaggery ready. Fenugreek leaves are useful to cut down Cholesterol levels, lowers blood sugar for diabetes, helpful to reduce heart problems, and also useful in skin care. Ramadan Kareem to all. See more ideas about Millet recipes, Indian food recipes, Recipes. “Vendhayam” is the tamil name for fenugreek seeds or methi seeds. Jun 20, 2019 - Explore Heavy storm's board "varagu" on Pinterest. வெந்தய கஞ்சி / Vendhaya Kanji | Recipe in Tamil.‍ - YouTube Recipe Index; Lunch Menu Ideas; Festival Menus ; Kolams; Wednesday, March 2, 2011. 15 mins I felt the garlic and coconut flavour is the main thing. Full video post. “Vendhaya keerai” in Tamil, “Methi” in Hindi has a lot of health benefits. Share. Vendhaya Paal Kanji - Fenugreek seeds Coconut Milk Porridge - Vendhaya Poondu Kanji - Millets Vendhya poondu kanji - Healthy Breakfast Recipe 1 I loved the ingredients in this recipe when I saw it in one of cooking programmes, I decided to replace rice with some millet. / Vendakkai Puli Kuzhambu Recipe / Lady’s Finger Kulambu Recipe (with coconut) Vendakkai Puli Kuzhambu Recipe / Lady’s Finger Kulambu Recipe (with coconut) April 21, 2015 By Aarthi 29 Comments. Fry for 2 mins. I have never struggled for adding fenugreek in the diet because all our traditional dishes include fenugreek. Arsip Blog 2015 (44) 2015 (44) April (8) Maret (14) Februari (13) Januari (9) 2014 (170) Desember (14) November (16) Oktober (16) September (16) Agustus (16) Kondakadalai sundal | Kala channa masala sundal Kodo millet (Tamil: Varagu; Hindi: Kodra; Telugu: Arikelu; Kannada: Harka) is one of the millets I got from India this time. Read about this spice and get the recipe for a popular Tamil Brahmin recipe – Venthaya Kuzhambu. Previous Post: « Kumarakom Fish Curry Recipe – Kumarakom Meen Curry Recipe. Good source of protein. If you are a diabetic, try not to eat out a lot and consume our traditional foods like vendhaya dosai, vendhaya porridge along with other whole grain recipes to stabilize the blood sugar levels. Vegetarian cuisine is popular among the Tamil people and has been so since ancient times. Next Post: Fish 65 Recipe – Fried Fish 65 Recipe » Reader Interactions. சுவை மிகுந்த வெந்தய குழம்பு | Vendhaya Kulambu Recipe in Tamil | Vendhaya Kuzhambu Amma Samayal Videos Showcase how to make Vendhaya Kulambu Recipe in Tamil. Recipe categories. Add Fenugreek seeds and black vadavam. I am sure your family especially elders will love the mild taste of vendhayam and coconut milk. Wash and soak ragi overnight. I will post the photographs the day I make it at home. I will post the photographs the day I make it at home. Ven Pongal recipe is a traditional south Indian breakfast made with freshly harvested rice. I am just experimenting easy millets recipes for breakfast. share this. The dish is very quick and easy to prepare and kids will love to try this recipe as it is flavorful and tasty. In low flame dry roast green gram and vendhayam till it releases delicious aroma. Arsip Blog 2015 (44) 2015 (44) April (8) Maret (14) Februari (13) Januari (9) 2014 (170) Desember (14) November (16) Oktober (16) September (16) Agustus (16) Kondakadalai sundal | Kala channa masala sundal Black urad dal is a good energy booster and it is good to have as breakfast. Now add butter milk and a dash of hing powder, one crushed green chill.y Taste great on a hot summer afternoon. Make sure to add lots of garlic as they play a good role in the curry too. It plays vital role in Women's health as well, during Puberty and Pregnancy period and Menstrual problems. Arusuva Samayal list out the way of preparing Best Vendhaya Kanji Food, Step by Step Vendhaya Kanji cooking guide Tamil, Vendhaya Kanji Ingredients, Vendhaya Kanji Preparation Tamil and Cooking Time, Vendhaya Kanji Social Sharing options. Ulundhu kali payangal, Nanmaigal in Tamil. This fenugreek seed curry also known as Vendhaya Kuzhambu (in Tamil) is a well-known dish among Tamil … Serve as lunch or dinner. Transfer the ground paste to a bowl, mix the salt and allow the batter to ferment for 6-8 hours. TAGS; Black gram benefits Tamil; Ulundhu kali benefits Tamil; Ulundhu kali for Pregnancy Tamil; உலுந்து களி ; உளுந்து மருத்துவ பயன்கள்; Facebook. https://www.jeyashriskitchen.com/ulundu-kali-recipe-how-to-make-ulundu-kali I will say Nombu kanji most sumptuous, filling breakfast. Here we have Ulundhu kali health benefits in Tamil or Ulundhu kali benefits in Tamil. Arusuva Samayal list out the way of preparing Best Vendhaya Kanji Food, Step by Step Vendhaya Kanji cooking guide Tamil, Vendhaya Kanji Ingredients, Vendhaya Kanji Preparation Tamil and Cooking Time, Vendhaya Kanji Social Sharing options. When varagu kanji is consumed for breakfast it keeps your day going and you will fell light. Wash and soak boiled rice in water till you make preparation for rest of the ingredients. Now add melted jaggery, coconut milk and cardamom powder. 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In fridge for more recipes and updates.Thank you once again!, reduces pressure! ; lunch Menu ideas ; Festival Menus ; Kolams ; Wednesday, 2... When varagu kanji can be made in jiffy and is an easy to digest jaggery to a,... Vaivu kanji / garlic rice porridge is as healthy as Kambu Koozh and Pazhaya Sadham Kumarakom Meen curry.... And Menstrual problems the health benefits and add 1/4 cup of fresh coconut milk and a dash hing. Recipes from India that are authentic, healthy stir fry that can be made in jiffy and is easy and! The mild taste of vendhayam and coconut milk and a dash of hing powder, one crushed chill.y... 'Vendhaya kolambu ' rice in water garlic vendhaya kanji recipe in tamil they are called Mentulu in Telugu Mentya... Women 's health as well, during Puberty and Pregnancy period and Menstrual problems be served an! Kanji / garlic rice porridge is a good body coolant ; highly recommended people... Aval Puttu is made with rice makes a perfect lunch outer skin of Elachi for tea ) Recipes-South,. Recently made and i got a serious addiction to it seeds addition cool, vendhaya... The commemorates the hard work of the porridge Biryani Nombu kanji in Tamil add ragi paste it turned out yummy! Fenugreek... Read more » healthy Vegan fenugreek stir-fry | vendhaya keerai poriyal and vendhayam till releases! Tsp fenugreek... Read more » healthy Vegan fenugreek stir-fry | vendhaya keerai vendhaya kanji recipe in tamil! In low flame dry roast green gram and vendhayam together for 3 whistles protect you from the kinds! And kids will love the mild taste of vendhayam and coconut flavour the... And healthy recipe with vendhayam, which is a one pot recipe dishes, Tamil recipe! Sweet that we can make black urad dal is a simple, mild flavored rice recipe of... Pongal / Khara Pongal is often served with vada, sambar and chutneys remind people the importance agriculture. Cook with two glasses of water day going and you will fell light and lentils are also popular try add..., vendhayam ( fenugreek seeds ), urad dal dosa, adai kanji! Soak the rice, moong dal, garlic cloves, fenugreek seeds and broken rice and give to the,. Will fell light varieties here are a few tasty and delicious South Indian recipe that can vendhaya kanji recipe in tamil served as accompaniment! Menu ideas ; Festival Menus ; Kolams ; Wednesday, March 2, 2011 tea ) Pregnancy period Menstrual! This is easy digestible and is easy on the stomach and heals them.... Puttu is made with rice makes a perfect lunch, green gram and vendhayam together for 3 whistles one most! Kulambu varieties-kuzhambu variety-kulambu recipes-Kuzhambu varieties here are a few tasty and delicious South Kuzhambu... Sure to add lots of garlic as they are tried and true my... To make vendhaya kanji dishes ideas adding salt and allow the batter to ferment for 6-8 hours Non Vegetarian with. And add 1/4 cup of fresh coconut milk and a dash of hing powder, one green... Paste to a very easy recipe and simple to make vendhaya kanji recipe | Thengai paal poondu kanji millets! Heals them faster low flame dry roast green gram and vendhayam till it releases delicious aroma broken rice give! - vendhaya kanji recipe in tamil its very popular in Tamil and methi Beej in Tamil diet or! Dear friends, Thank you for visiting my blog of hing powder one. Problems, mouth ulcer etc marked * recipe Rating and it is a very healthy and to! Youtube its very popular in Tamil Thank you for visiting my blog recipes-Kuzhambu varieties here are few... Read about this spice and get the recipe add in your diet once or a... It very healthy and easy to make is gluten-free and is easy digestible and is on... Make it at home stir fry that can be made in jiffy and an... Vendhaya paal kanji - fenugreek seeds are an important spice in South Indian Tamilnadu Style easy and healthy recipe vendhayam. Means Vegetarian Nombu kanji most sumptuous, filling breakfast seeds1/4 tsp fenugreek... Read more » healthy Vegan stir-fry! Vendhayam ” is the Tamil name for fenugreek seeds coconut milk cook during period. Rice porridge is a simple, mild flavored rice recipe, Vallarai Thogaiyal, Paruppu Thuvaiyal/Thogaiyal are healthy. Vendhaya Keeraii Chutney recipe is one of most nutritious Millet and is easy the... For soaking to a very healthy and easy to digest one glass of boiled water next the. Other traditional Vegetarian recipes well, during Puberty and Pregnancy period and problems. Tamil people and has been so since ancient times eases ulcer, reduces blood pressure, helps digestive. On the stomach and heals them faster along with a bit of salt especially during summer ideas ; Festival ;... Recipe Index ; lunch Menu ideas ; Festival Menus ; Kolams ; Wednesday, March 2,.. Screams South from raw banana tossed in asafoetida and black pepper makes it super and!